Podcast Conversations and Media Resources
Winning strategies, stories, and tools for athletes and top performers.
Which podcast topics will you explore?
Claudine’s core areas of expertise include
Self-Belief
Winning
Champion Mindset
Visualisation
Emotional Intelligence
Advanced Resilience
Wisdom
Mastery
Featured Podcast Conversations
Podcast: Backyard Ultra Podcast
Episode: Claudine Chi
- Deconstructing the unique mental demands of backyard ultras, and why they’re at least 90% mental
- Claudine’s national championship story of deciding to “win anyway” despite being totally outclassed– and her six-week visualisation strategy that changed everything
- How to prepare for negative thoughts when competing so they lose all their power over you
- How to compete like an absolute badass or reframe your goals so they serve and empower you
- Claudine evaporates the host’s disempowering invisible rule, freeing him from a negative belief on the spot (spoiler alert: he went on to win his race the weekend right after this recording)
Podcast: Mindset for Runners
Episode: Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi
- Claudine’s method for making intangibles like mindset and self-belief, tangible and practical
- Why even top-level athletes and Olympians can still struggle with self-belief
- Claudine’s personal journey of overcoming a lack of self-belief and self-worth
- The importance of freedom in self-belief, allowing people to think and be exactly who they want to be
- Why it’s never too late to start building self-belief and exactly how it can be learned, trained, and built authentically
Podcast: Peak 2 Soon
Episode: Claudine Chi’s Mindset Masterclass
- The universal human psychology behind all performance and why Claudine can coach athletes or performers in any sport or field
- Why mantras are completely overrated and the need for much deeper, stronger, broader mindset tools instead
- Addressing self-sabotage and imposter syndrome in athletes (and in anyone)
- Why distraction techniques aren’t always helpful especially when your race isn’t going to plan
- Distinguishing real confidence from arrogance and why it’s time to just own your excellence
The credentials behind the conversations
Media Bio
Claudine Chi is a 16-time national and international karate champion who used to live in the jungle and run extreme leadership challenge programs.
Relentlessly practical, Claudine teaches the psychology of winning, fulfilment, and performance, working with athletes and top performers across 50+ sports and industries – from Olympic athletes to the Department of Defence.
She is the creator of The Athlete’s Ultimate Self-Belief Journal : a world-first strategic journal that systematically teaches you to build real, unstoppable self-belief – in just 5 minutes a day.
Podcast: Virgin Active Minds
Episode: Developing Emotional Intelligence with Claudine Chi - Parts 1 & 2
Listen to this double episode to discover:
- How athletes and high performers can use emotional intelligence to transform the way they train, compete, and deal with the inevitable highs and lows on their journey
- “Mindset by design”: consciously crafting what you think, what you believe, and ‘un-learning’ social conditioning or inherited belief systems
- How to increase consciousness, self-awareness, and create a more still mind
- How to manage the paradox of striving for more, with knowing you are worthy and enough–right now
Podcast: Writer on the Side
Episode: How Claudine Chi Wrote a 365-Day Strategic Journal That Builds Self-Belief
The biggest problem Claudine found in athletes (and non-athletes) and how she created the journal as the solution
Inside the journal’s architecture and its strategically sequenced mental training plan
How Claudine’s unique life experience, from winning national titles to running extreme leadership programs it coaching Olympic athletes, has been distilled into this transformational journalling system
Being a “category of one”. How this his journal is unlike anything else on the market, revolutioning mindset training and strategic journalling
A seemingly impossible skill. Just 5 minutes a day.
A journal that makes it achievable.
