Is Self-Criticism Ever Helpful (here’s what you guys said)

Is Self-Criticism Ever Helpful (here’s what you guys said)

I recently asked our mindset community for their opinions and experiences around being “self-critical’.  To be honest, I found some of the responses to be haunting.  Take a look; Oh my gosh. As as former competitive athlete myself, I know this game ALL TOO...
5 Keys to Doubling Your Confidence

5 Keys to Doubling Your Confidence

Has your confidence been holding you back in some areas of your life? If so, you’re not alone! We’ve ALL felt insecure, lacking confidence and afraid that we’re not good enough. Even the most outwardly confident people experience this– myself...
Why People Really Struggle To Set Boundaries

Why People Really Struggle To Set Boundaries

Take a look at this intriguing post I saw the other day on Humans of New York. If you’re not familiar, or if you’re not one of the 18 Million people (18 M!!) who follow it on Facebook, HONY is the where we gain deep insight into the personal lives of everyday from...
4 KEY WAYS TO EFFECTIVELY MANAGE YOUR EMOTIONS

4 KEY WAYS TO EFFECTIVELY MANAGE YOUR EMOTIONS

Last week we talked about the most underrated skill today, which is resourcefulness. It’s what successful people have in abundance, and people who struggle in life don’t. Today, I want to dig deeper and unpack your ultimate resource– your emotional state. (I...
The Most Underrated Skill Today

The Most Underrated Skill Today

I am officially impressed with our mindset community. I loved getting every response to “Max’s” situation (not their real name of course), which I wrote about the other day. The responses were terrific and I’ll share a few here to highlight some of...
The Perfect Time to Create Yourself

The Perfect Time to Create Yourself

Some people really know how to take it to the edge, and then keep on going. It always makes me wonder; How do they THINK about themselves, and about life? What’s their mindset? Take this incredible 8 year boy, Nate Viands, who ran a 3:32 marathon, which is an...