Why People Really Struggle To Set Boundaries

Take a look at this intriguing post I saw the other day on Humans of New York. If you’re not familiar, or if you’re not one of the 18 Million people (18 M!!) who follow it on Facebook, HONY is the where we gain deep insight into the personal lives of everyday from...

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4 KEY WAYS TO EFFECTIVELY MANAGE YOUR EMOTIONS

Last week we talked about the most underrated skill today, which is resourcefulness. It’s what successful people have in abundance, and people who struggle in life don’t. Today, I want to dig deeper and unpack your ultimate resource-- your emotional state. (I love...

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The Most Underrated Skill Today

I am officially impressed with our mindset community. I loved getting every response to "Max’s" situation (not their real name of course), which I wrote about the other day. The responses were terrific and I'll share a few here to highlight some of the insights. ...

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The Perfect Time to Create Yourself

Some people really know how to take it to the edge, and then keep on going. It always makes me wonder; How do they THINK about themselves, and about life? What’s their mindset? Take this incredible 8 year boy, Nate Viands, who ran a 3:32 marathon, which is an...

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The Fastest Way To Level Up Any Part of Your Life

When I was in my early 30's, I learnt a pretty important (read: difficult) lesson, on why people can sometimes say one thing but (totally unconsciously) mean the exact opposite.  Take a look at my quick story and see if you can pick what might have really been...

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My Simple Formula to Thrive at Work and in Life

Today I want to share a simple, powerful formula that inspires both success AND fulfilment. I call it my Thrive Formula. IT'S COUNTER-INTUITIVE, BUT ACHIEVING GOALS DOESN’T MAKE US HAPPY Have you ever achieved a goal and thought to yourself-- is that all there is?...

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What’s A High Performer Anyway?

I don’t mean to shoot myself in the foot here, but I’m a big fan of asking the hard questions -- even if it means directing those questions at myself. So here goes. Organisations hire me to run High Performance workshops for their leaders and teams.  And...

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· What a Growth Mindset actually is, and isn’t (97% of people get this wrong)

· How to notice your fixed mindset, even when it’s completely hidden from you

· The 5 questions & the 3 “Red Flag” behaviours that will see you unravel any fixed mindset

· 40 Growth Mindsets to choose from, The Life-changing Table of Fixed to Growth Mindsets

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