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Hi, I’m Claudine. I’m so grateful you’re here!

If you’re looking for effective tools and strategies to develop a mindset that you love, as well as practical ways to manage your emotions so that you can thrive professionally or personally, then you might really like what I’ll be covering on this website!

  • High Performance Mindset

  • Ultimate Growth Mindset

  • Emotional Intelligence

 

Over the past 20+ years, I’ve been obsessed with all things mindset and living with purpose.

I used to live in the jungle running leadership programs to alleviate poverty.

I’ve spent 20+ years dedicated to the art of Karate and I’m a 4th-degree Karate black belt.

I competed for decades and I’m a 14 times National Karate Champion.

 

Today, I run workshops and coach government agencies, corporates and athletes, teaching high performance mindset, emotional intelligence and growth mindset.

Here I’ll be sharing my most effective, proven strategies and tools, including;

  • How to control your mindset & manage your emotions
  • How to strive for excellence AND feel fulfilled- even if you’re a perfectionist/ over-achiever/ A-type personality
  • How to believe in yourself, even if other people don’t (and never did)
  • What emotional intelligence actually is (and what it isn’t)
  • How to increase your emotional intelligence so that you can totally thrive at work and in life

Where did I learn this? How do I know it works?

My endless passion for learning how to have an amazing, powerful mindset sky-rocketed when I started training karate at 19.

Years earlier I had run away from home and from a difficult home life.

Karate was a saving grace and it gave me something deeply meaningful and positive to pour my energy into.

I also started competing and wanted to win, win, win (overachievers & perfectionists- I have SO many lessons and so many failures to share with you on this. I know that we drive ourselves insane with never being good enough, but it doesn’t have to be that way).

In addition to training with total dedication, I also studied the world’s best athletes to try and understand what made them not only win, but dominate. It always seemed to come down to one thing- how they managed their mindset and their emotions.

From an academic perspective, I’m a certified practitioner in Whole Brain Thinking (a diagnostic tool that uses Hermann Brain Dominance Instrument to identify and measure people’s thinking preferences).

I am also certified by GENOS International in Emotional Intelligence, as well as in their Ignite Program on Emotionally Intelligent Leadership. 

Over 20 years I’ve crafted a huge MINDSET LIBRARY full of practical, highly effective tools and strategies covering all things mindset and emotional intelligence.

I want to share my very best tools and strategies with you so you can take them, be fulfilled, and win at whatever you’re doing. I’ll also share what I got wrong, so that you can learn from my mistakes and avoid a ton of suffering in the process.

So for a no BS approach to mastering your mindset and your emotions, simply sign up below and get all my best, proven techniques and strategies delivered straight to you!

JOIN TO GET MY FREE 36 PAGE, ULTIMATE GUIDE TO GROWTH MINDSET

– What a Growth Mindset actually is, and isn’t (97% of people get this wrong)

– How to notice your fixed mindset, even when it’s completely hidden from you

– The 5 questions & the 3 “Red Flag” behaviours that will see you unravel any fixed mindset

– 40 Growth Mindsets to choose from, The Life-changing Table of Fixed to Growth Mindsets

Get my Ultimate Guide for a fast and effective strategy to see you pivot from living with painful, limiting fixed mindsets, to having a powerful Growth Mindset that you love!

100% privacy. When you join, I’ll keep you updated with a few emails a week.

     No, thanks

JOIN TO GET MY FREE 37 PAGE, ULTIMATE GUIDE TO GROWTH MINDSET

· What a Growth Mindset actually is, and isn’t (97% of people get this wrong)

· How to notice your fixed mindset, even when it’s completely hidden from you

· The 5 questions & the 3 “Red Flag” behaviours that will see you unravel any fixed mindset

· 40 Growth Mindsets to choose from, The Life-changing Table of Fixed to Growth Mindsets

Get my Ultimate Guide for a fast and effective strategy to see you pivot from living with painful, limiting fixed mindsets, to having a powerful Growth Mindset that you love!

SUCCESS! CHECK YOUR INBOX (OR YOUR SPAM FOLDER) TO CONFIRM YOUR SUBSCRIPTION & RECEIVE YOUR ULTIMATE GUIDE!